Services we provide
Life is full of challenges. You learn to deal with them and move on. But sometimes, you may find you don’t have the strength to deal with a particular challenge. It’s too overpowering and you cannot seem to move on from it. Many situations in life, like an upcoming exam, or the illness of a family member, can lead to feelings of anxiety and stress. When stress and anxiety are not handled well and are left to fester, it can lead to problems such as depression, feelings of isolation, and self-harm.
During these times, it’s important to know that help is available. A qualified psychologist can help you manage stress and anxiety effectively.
If left unchecked for a long time, chronic stress can lead to physical ailments as well. People suffering from constant stress and anxiety are at a higher risk of heart diseases, diabetes, high blood pressure, and stroke. If you feel like you cannot handle your emotions well and are constantly feeling stressed out, seek out our help. Our consultant psychologists are all trained to help you.
Generalized anxiety disorder (GAD)
Post-traumatic stress disorder (PTSD)